The Teen Anxiety Maze- Parenting Teens, Help for Anxiety, Anxious Teens, Anxiety Relief

Episode #12 Having a Routine

November 24, 2020 Better Regulate Than Never Episode 13
Episode #12 Having a Routine
The Teen Anxiety Maze- Parenting Teens, Help for Anxiety, Anxious Teens, Anxiety Relief
More Info
The Teen Anxiety Maze- Parenting Teens, Help for Anxiety, Anxious Teens, Anxiety Relief
Episode #12 Having a Routine
Nov 24, 2020 Episode 13
Better Regulate Than Never

It is important to have a morning and bedtime routine. Find out how to create one and stick to it!

Find my podcast
Email me: ccoufal@cynthiacoufalcoaching.com
Text me: 785-380-2064
More information

Show Notes

It is important to have a morning and bedtime routine. Find out how to create one and stick to it!

Find my podcast
Email me: ccoufal@cynthiacoufalcoaching.com
Text me: 785-380-2064
More information