The Teen Anxiety Maze- Parenting Teens, Help for Anxiety, Anxious Teens, Anxiety Relief

Body Scan Bonus

December 30, 2020 Better Regulate Than Never
The Teen Anxiety Maze- Parenting Teens, Help for Anxiety, Anxious Teens, Anxiety Relief
Body Scan Bonus
Show Notes

Here is another bonus to use for quiet time and meditation. This body scan will have you check each part of your body and release any tension you have.
I also wanted to share more ASMRartists I love!

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