The Teen Anxiety Maze- Parenting Teens, Help for Anxiety, Anxious Teens, Anxiety Relief

ASMR and Guided Meditation for anxiety

December 23, 2020 Better Regulate Than Never
The Teen Anxiety Maze- Parenting Teens, Help for Anxiety, Anxious Teens, Anxiety Relief
ASMR and Guided Meditation for anxiety
Show Notes

In this bonus episode, I tell you about my obsession with ASMR and read a guided meditation for you.

My favorite ASMRtist is Ting Ting. But there are many more I love. I will share more channels later.

Find my podcast
Email me: ccoufal@cynthiacoufalcoaching.com
Text me: 785-380-2064
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