The Teen Anxiety Maze- Parenting Teens, Help for Anxiety, Anxious Teens, Anxiety Relief

Episode #11 Questions to Ask Yourself

November 17, 2020 Better Regulate Than Never Episode 12
The Teen Anxiety Maze- Parenting Teens, Help for Anxiety, Anxious Teens, Anxiety Relief
Episode #11 Questions to Ask Yourself
Show Notes

We need to question the thoughts in our brains. Remember, they are just thoughts and we get to choose which ones we have. This episode will give you some questions to ask yourself to see what your thoughts really are and help you decide if you need to make better choices of thoughts.

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