The Teen Anxiety Maze- Parenting Teens, Help for Anxiety, Anxious Teens, Anxiety Relief

Episode #8 Resilience

October 27, 2020 Better Regulate Than Never Episode 9
The Teen Anxiety Maze- Parenting Teens, Help for Anxiety, Anxious Teens, Anxiety Relief
Episode #8 Resilience
Show Notes

Resilience is our ability to be able to overcome all the experiences we have in life. This episode will give you information on how to start healing your brain from your experiences.

Find my podcast
Email me: ccoufal@cynthiacoufalcoaching.com
Text me: 785-380-2064
More information