ACES stands for Adverse Childhood Experiences. This episode explains what they are and the long term effects of these experiences as you become adults. I believe knowing about them and talking about them can help you to start healing from these experiences and will help you to stop these experiences with YOUR generation. Please remember, if you are being abused or neglected, you MUST tell a trusted adult that can help you.
Finding Your ACE Score
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Email me: ccoufal@cynthiacoufalcoaching.com
Text me: 785-380-2064
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